What gets in the way of recovery after drinking?
Alcohol Overload
Alcohol places strain on hydration, sleep quality, nutrient balance and mental clarity. It can also increase oxidative stress, which is why mornings often feel foggy, flat or heavy.
How Feeling Wonky supports recovery:
Feeling Wonky combines Antioxidants, Amino Acids and Electrolytes to the body’s natural recovery processes and help replace what alcohol depletes. The two-step formula supports the body overnight, then again in the morning, when clarity and energy matter most.
Disrupted Sleep
Even when you sleep for long enough, alcohol can interfere with sleep quality and overnight recovery. That's why the morning after can start with broken sleep, early wake-ups or feeling behind before the day has even begun.
How Feeling Wonky supports recovery:
The night-time step is designed to support calmer, more settled sleep and overnight replenishment, helping the body recover while you rest rather than playing catch-up the next day.
Next-Day Demands
After drinking, mental clarity and focus are often the first things to dip, especially when work, travel or social plans don’t stop.
How Feeling Wonky supports recovery:
The morning step supports clarity, focus and steady energy without relying on stimulants, helping you feel more capable and switched on as the day gets going.